What can I eat to lower my blood pressure immediately?


Minerals, such as magnesiumcalcium and potassiumFolic acid. Supplements or products that increase nitric oxide or widen blood vessels (vasodilators), such as cocoa, coenzyme Q10L-arginine or garlicOmega-3 fatty acids, found in fatty fish, high-dose fish oil supplements or flaxseed.

Comments

Popular posts from this blog

Erectile Dysfunction Treatment & Information Online

13 Ways To Look Younger Naturally Without Makeup or Surgery

05 natural ways to tighten skin