What does vitamin A do for your skin?


Used in excess, it can be quite irritating, however." Other functions of vitamin A include the formation and maintenance of teeth, bones, soft tissue, white blood cells, the immune system and mucus membranes. Beta-carotene also acts as an antioxidant, protecting cells from free radical damage.
http://www.mytodayhealthtips.com/5-benefits-of-vitamin-a/

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